# 200 Hour Yoga TTC in India A [200 hour yoga TTC in India](https://www.prathamyoga.com/yoga-teacher-training-rishikesh-india/200-hour) is a foundational course designed for beginners and aspiring yoga teachers who want to deepen their practice and gain professional certification. Typically conducted over 3–4 weeks in peaceful locations like Rishikesh, Goa, or Kerala, this training covers essential aspects such as asanas (postures), pranayama (breathing techniques), meditation, yoga philosophy, anatomy, and teaching methodology. The course follows a structured daily routine that includes early morning practice, theory classes, and teaching practice sessions.