# 200 Hour Yoga Teacher Training in India [200 hour yoga teacher training in India](https://www.prathamyoga.com/yoga-teacher-training-rishikesh-india/200-hour) is one of the most popular and foundational programs for those who want to deepen their yoga practice or begin a professional teaching journey. Rooted in ancient yogic traditions, this training offers a balanced blend of asana practice, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology. Learning in India provides an immersive environment where yoga is not just practiced but lived as a holistic lifestyle. Suitable for beginners and intermediate practitioners, the course helps build confidence, discipline, and a strong understanding of traditional yoga while maintaining internationally recognized teaching standards.